What do you know about TMJ disorder? A TMJ or temporomandibular joint is the part that joins your jawbone to the skull. You have one TMJ on each side of…
Sciatica is one of the most prevailing triggers of excruciating lower back and leg pain. You may be tempted to ignore the pain expecting it to improve after a while,…
Spinal stenosis is the narrowing of one or more bony openings within the spine, reducing the space of the nerves. The narrowing occurs when the spinal cord runs down the…
Acupuncture, an essential practice in traditional Chinese medicine, is performed by inserting very tiny needles slightly through your skin into strategic points across your body. In most cases, it is…
The feet perform critical body functions, including supporting body weight, enhancing body balance, and promoting body movements, such as walking and running. For this reason, proper foot care is necessary…